warning: Parameter 2 to gmap_gmap() expected to be a reference, value given in /usr/www/users/fitnesy/includes/module.inc on line 483.

FFA Update September 2010

Submitted by Marcel on Wed, 2010-09-01 11:22

Morning sessions
Spring has sprung and morning sessions will resume from next week Tuesday, 7th September, hosted at St Stithians College in Randburg.  Please contact Lynda (lyndastanton@mweb.co.za | 082 498 5478 ) if you are interested in joining the morning group.  Sessions will be on Tuesdays and Thursdays from 5h45 until 6h45.  The structure will be different to the afternoon sessions to respect members' time restrictions, although the energy system development will use the same programs as for all other groups. 
We are looking at starting a "mom's" group mid-morning on the same days from 7h30 to 8h30.  Please contact Lynda and Helga if you are interested in this group.


Product evening
Next Tuesday is also our product evening where our Boot Camp partners Suunto and Physique will be present to show off some cool gadgets and gear for the season ahead.  Items include heart rate monitors, Cebe running glasses, exercise equipment for home use, and more.
Hope to see you there!


Inter-high 2010
A big congratulations to Fourways High School who finished third at their inter-high this week, getting closer to the number two spot than ever before!  There were some stellar performances which we will cover in more detail after the Presige meeting next Wednesday.


Inter-high 2010