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The Lonehill Sports Clinic is a private clinic and home to Fitness From Africa.
Services include the following:
· Personalised training programs
· Fitness testing and biomechanical analysis
· Event specific periodisation
· Sports specific training programs
· Sports massage
· Biokinetic services
· Boot Camp
· Aqua therapy
· Sports injuries
· Sports rehabilitation
· Orthopaedic rehabilitation
· Chronic diseases management, e.g. diabetes, hypertension, osteoporosis, etc.